Angry Kids: Dealing With Explosive Behavior How to respond when a child lashes out
It is often difficult for parents to handle kids’ explosive and angry behavior, but understanding why they’re acting out can help. Anger issues in kids often happen because they don’t know how to deal with their frustration or other uncomfortable feelings. They haven’t yet learned skills for solving problems without getting upset. Sometimes anger issues in kids are caused by another problem that needs treatment. This could be ADHD, anxiety, a learning disability or autism. There are many strategies that can help kids improve their behavior. One of the most important things is to stay calm when they get upset. This can be challenging, but it’s a great way to model good behavior. When they try to express their feelings calmly, praise them. And if they do explode, make sure to praise their good behavior once they’ve calmed down. Teaching kids problem-solving and communication skills can help them choose different ways to express their feelings. You can also prevent some anger in children by learning what triggers them. For example, if your child gets angry when you ask them to stop something they enjoy, give them gentle warnings before time is up. If a tantrum isn’t violent, ignoring it usually works best. If your child is getting physical, then the most important thing is to get them into a safe place. For young kids, a timeout chair or a room without toys or other rewards often works. For older kids, you might need to leave them alone so that they aren’t rewarded with your attention. In extreme situations, calling 911 can be the best way to keep yourself and your child safe. If your child’s behavior is too much for you to handle, there are professionals who can help. Cognitive behavioral therapy (CBT) can teach kids coping skills and teach parents ways to help. If CBT doesn’t work, the child may need medication or a different treatment program.
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